Therapy is a place where you go to feel comfortable, accepted, and receive appropriate/ethical mental health services. I take an active approach with therapy to help you feel this way. I am a huge believer on rapport building as well to complete this feeling. We will collaborate and actively work to build a strong therapeutic relationship so you can be successful and overcome any challenges you may be facing in your current situation.
I take active approaches through Evidence-Based Practices and therapeutic interventions that are complimented by research. These interventions will be implemented in our therapeutic work once you feel comfortable and ready to go on this therapeutic journey with me.